Salefork

Dinner for 4

Bunless Turkey Burger

These seasoned turkey patties cook in a skillet and are wrapped in iceberg lettuce with sautéed zucchini and onions.

$2.01per serving $$
25 minstart to table
4servings

AmericanDairy-freeLow-carbKid-friendlyBudgetFamilyDinnersLunchesThanksgiving on a budgetSummer grilling

Ingredients

  • 1 lb ground turkey
  • 1 egg
  • 1/2 cup red onions
  • 1/4 red bell pepper
  • kosher salt and freshly ground black pepper (optional)
  • 1 tsp dijon mustard
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tbsp fresh parsley
  • 2 tsp extra virgin olive oil for cooking
  • big head of iceberg lettuce
  • slices of red onions
  • 1 zucchini
  • 1 tbsp olive oil
  • kosher salt and freshly ground black pepper (optional)

Steps

  1. Chop the red onion, red bell pepper, and parsley, then slice the zucchini.
  2. Mix turkey, egg, chopped onion, bell pepper, mustard, onion powder, garlic powder, parsley, salt, and pepper in a bowl.
  3. Shape the mixture into four patties about 1/2 inch thick.
  4. Heat 2 teaspoons oil in a 12-inch skillet over medium heat and cook the patties for 5 to 6 minutes per side, until they reach 165 F.
  5. Heat the remaining oil in the skillet and sauté zucchini with salt and pepper for 5 to 7 minutes, then wrap the burgers in lettuce with sliced onion.

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