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Dinner for 8

Chicken Meatloaf

Ground chicken meatloaf combines vegetables, Parmesan, and seasonings under a sweet, smoky ketchup glaze.

$1.45per serving $
65 minstart to table
8servings

AmericanHigh-proteinBudgetFamilyDinnersCold-weather comfort

Ingredients

  • 1 carrot
  • 1 cup yellow onion
  • 4 cloves garlic
  • 1 1/2 cups panko bread crumbs
  • 2 large eggs
  • 1 cup milk
  • 1/4 cup ketchup
  • 2 tbsp worcestershire sauce
  • 1 1/4 cups grated parmesan cheese
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 1/4 tsp cajun seasoning
  • 1/2 tsp black pepper
  • 2 lb ground chicken
  • 1/2 cup ketchup
  • 1/4 cup brown sugar
  • 1 tsp dried mustard
  • 1/2 tsp dried ginger
  • 1/2 tsp liquid smoke

Steps

  1. Heat the oven to 375 F and lightly oil a 9-by-5-inch loaf pan.
  2. Finely chop the carrot, onion, and garlic, then mix them with the breadcrumbs, eggs, milk, one-quarter cup ketchup, Worcestershire sauce, Parmesan, thyme, paprika, Cajun seasoning, and pepper.
  3. Mix in the ground chicken until just combined, then press the mixture into the loaf pan.
  4. Stir together the remaining ketchup, brown sugar, dried mustard, ginger, and liquid smoke, then spread it over the loaf.
  5. Bake for 50 minutes, until the center reaches 165 F, then rest for 5 minutes.

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