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Dinner for 2

Crab-Stuffed Manicotti

Manicotti shells hold seasoned crab and ricotta under a creamy milk sauce, then bake with melted mozzarella.

Typical price

$12.48for 4 servings

$3.12 per serving$12.48 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ItalianDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Pasta$0.10/oz typical4 oz$0.40Typical price
Butter$0.40/oz typical0.5 oz$0.20Typical price
Milk$0.04/oz typical8.5 oz$0.34Typical price
Parmesan$0.55/oz typicala little$0.12Typical price
Crab$12.99/lb typical0.3 lb$4.05Typical price
Cottage cheese or ricotta$0.17/oz typical2.75 oz$0.45Typical price
Mozzarella$0.30/oz typical1 oz$0.30Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.37Typical price
Total for the servings shown$6.24

Pantry staples you likely have

FlourDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

  • 4 uncooked manicotti shells
  • 1 tbsp butter
  • 4 tsp all-purpose flour
  • 1 cup fat-free milk
  • 1 tbsp grated parmesan cheese
  • 1 cup lump crabmeat
  • 1/3 cup reduced-fat ricotta cheese
  • 1/4 cup shredded part-skim mozzarella cheese
  • 1/4 tsp lemon-pepper seasoning
  • 1/4 tsp pepper
  • 1/8 tsp garlic powder
  • minced fresh parsley

Steps

  1. Heat the oven to 350 F and cook the manicotti shells in boiling water for 6 minutes.
  2. Melt the butter in a saucepan, whisk in the flour, and cook for 1 minute.
  3. Whisk in the milk and simmer for 4 minutes, stirring until the sauce thickens.
  4. Stir the parmesan, crabmeat, ricotta, lemon pepper, pepper, garlic powder, and parsley together.
  5. Fill the drained shells with the crab mixture and place them in a small baking dish.
  6. Pour the sauce over the shells, cover with mozzarella, and bake for 25 minutes.

Swaps

  • Mozzarella for Cheddar and shredded cheeseabout the same price
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
  • Pasta for Egg noodlesabout $0.04/oz more at typical prices

Main ingredient on sale this week? See what to make with crab on sale.

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