Breakfast for 6
Crustless Turkey Quiche
Eggs, turkey kielbasa, vegetables, spinach, and cheddar bake together in a tender crustless quiche.
Typical price
$5.18for 4 servings
$1.30 per serving$5.18 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 40 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanBudgetBreakfastsLunchesThanksgiving on a budget
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Onions$1.29/lb typical | 0.2 lb | $0.26Typical price |
| Bell peppers$2.49/lb typical | 0.1 lb | $0.26Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Fresh tomatoes$1.99/lb typical | 0.3 lb | $0.62Typical price |
| Kielbasa or smoked sausage$4.49 each typical | 0.5 | $2.07Typical price |
| Spinach$0.35/oz typical | 2 oz | $0.70Typical price |
| Eggs$0.30 each typical | 9 | $2.70Typical price |
| Milk$0.04/oz typical | 2.75 oz | $0.11Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 3 oz | $0.90Typical price |
| Total for the servings shown | $7.78 | |
Pantry staples you likely have
Olive and cooking oilFlourSalt and pepper
Not included in the cost.
Ingredients
- olive oil spray
- 1 tbsp olive oil
- 1/2 onion
- 1/3 cup chopped bell pepper
- 2 cloves garlic
- 1 tomato
- 6 oz turkey kielbasa
- 2 cups baby spinach
- 5 whole eggs
- 4 large egg whites
- 1/3 cup fat free milk
- 1/3 cup all purpose flour
- 1/2 tsp salt
- 1/8 tsp black pepper
- 3 oz shredded cheddar cheese
Steps
- Heat the oven to 375 F and coat a 9-inch pie pan with olive oil spray.
- Heat the olive oil in a skillet over medium heat, then cook the onion, bell pepper, garlic, tomato, and kielbasa for 5 minutes.
- Stir in the spinach and cook for 2 minutes, until wilted.
- Whisk the eggs, egg whites, milk, flour, salt, and pepper in a large bowl.
- Spread the skillet mixture in the pie pan, pour the egg mixture over it, and sprinkle the cheddar on top.
- Bake for 25 minutes, until the center is firm and the eggs are fully cooked.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
- Cheddar and shredded cheese for Mozzarellaabout the same price
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Main ingredient on sale this week? See what to make with kielbasa or smoked sausage on sale.
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