Appetizer for 10
Flourless Zucchini Muffins
These flourless muffins blend almond butter, grated zucchini, eggs, maple syrup, cinnamon, and chocolate chips before baking.
$1.98for 4 servings
$0.49 per serving$1.98 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: hummusapien.com
- 32 minstart to table
- Easydifficulty
- 10servings as written
- $typical cost tier
AmericanVegetarianDairy-freeGluten-freeKid-friendlyBudgetAppetizersSnacksBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Peanut butter$0.14/oz typical | 6.75 oz | $0.95Typical price |
| Zucchini and summer squash$1.79/lb typical | 0.3 lb | $0.50Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Chocolate chips and baking chocolate$0.45/oz typical | 2 oz | $0.90Typical price |
| Total for the servings shown | $4.95 | |
Pantry staples you likely have
Honey or maple syrupCornstarch, vanilla, yeast, cocoaBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 3/4 cup creamy almond butter
- 1 cup grated zucchini
- 2 large eggs
- 1/3 cup pure maple syrup
- 1 tsp vanilla extract
- 3/4 tsp baking soda
- 1 1/2 tsp cinnamon
- 1/4 tsp fine sea salt
- 1/3 cup chocolate chips
Steps
- Heat the oven to 350 F and grease 10 cups of a 12-cup muffin pan with cooking oil.
- Whisk the almond butter, eggs, maple syrup, and vanilla in a large bowl.
- Stir in the grated zucchini, baking soda, cinnamon, and salt until evenly mixed.
- Fold in the chocolate chips and divide the batter among the prepared muffin cups.
- Bake for 20 minutes, until the tops are firm and a toothpick comes out clean.
- Cool the muffins in the pan for 5 minutes.
Swaps
- Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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Vegetarian American appetizers 475Dairy-free American appetizers 317Gluten-free American appetizers 244Kid-friendly American appetizers 207





