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Appetizer for 4

Lamb Mantu Dumplings

Handmade flour dumplings hold spiced lamb and onions, then steam until cooked and finish with yogurt sauce.

Typical price

$14.61for 4 servings

$3.65 per serving$14.61 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Lamb Mantu Dumplings

Photo: TheMealDB

ChineseAppetizersSnacksCold-weather comfortSpring

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Lamb$9.99/lb typical1 lb$9.91Typical price
Poblano and other fresh chiles$0.60 each typical1$0.60Typical price
Onions$1.29/lb typical1 lb$1.28Typical price
Canned tomatoes$0.08/oz typical0.5 oz$0.04Typical price
Yogurt$0.12/oz typical15 oz$1.83Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.01Typical price
Total for the servings shown$14.61

Pantry staples you likely have

FlourSalt and pepperOlive and cooking oil

Not included in the cost.

Ingredients

  • 450 g plain flour
  • 225 ml water
  • 450 g lamb
  • 1 green chilli
  • 450 g onions
  • 2 tblsp black pepper
  • 1 tbsp vegetable oil
  • 1 tbsp tomato puree
  • 425 ml strained yoghurt
  • 1 pinch coriander

Steps

  1. Mix the flour and water into a firm dough, knead it briefly, and rest it for 10 minutes.
  2. Chop the lamb, onions, and green chilli, then mix them with half the black pepper.
  3. Roll the dough thin, cut it into small squares, and fill each square with the lamb mixture before sealing the edges.
  4. Heat the oil and tomato puree in a small saucepan, then stir in the yoghurt and remaining black pepper over low heat.
  5. Arrange the dumplings in a lightly oiled covered skillet with a little water, cover, and steam for 15 minutes.
  6. Check that the lamb reaches 160 F, then spoon the warm yoghurt sauce over the dumplings and add coriander.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with lamb on sale.

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