Dinner for 4
Prawn Saganaki
Raw prawns simmer in tomatoes, white wine, onion, and garlic, then bake beneath feta until cooked through.
Typical price
$12.65for 4 servings
$3.16 per serving$12.65 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: TheMealDB
- 45 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
GreekLow-carbBudgetFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Shrimp$7.99/lb typical | 1.1 lb | $8.80Typical price |
| Onions$1.29/lb typical | 0.4 lb | $0.52Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.01Typical price |
| Canned tomatoes$0.08/oz typical | 1 oz | $0.08Typical price |
| Garlic$0.75 each typical | a little | $0.01Typical price |
| Swiss, provolone, gouda$0.40/oz typical | 1 oz | $0.40Typical price |
| Total for the servings shown | $12.65 | |
Pantry staples you likely have
Olive and cooking oilWine, beer and spirits
Not included in the cost.
Ingredients
- 500 g raw king prawns
- 3 tbsp olive oil
- 1 chopped onion
- 1 pinch freshly chopped parsley
- 250 ml white wine
- 1 tin chopped tomatoes
- 1/2 tsp minced garlic
- 1 pack cubed feta cheese
Steps
- Heat the oven to 400 F.
- Warm the olive oil in a 12-inch ovenproof skillet, then cook the onion and garlic for 8 minutes.
- Pour in the wine and tomatoes, then simmer for 15 minutes.
- Stir in the prawns and cook for 4 minutes.
- Scatter the feta and parsley over the skillet, then bake for 8 minutes, until the prawns reach 145 F.
Swaps
- Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with shrimp on sale.
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