Dinner for 4

Spinach, zucchini and cheddar frittata

Name: Spinach, zucchini and cheddar frittata
Total time: 30 min
Yield: 4 servings
Ingredients: 10 Eggs; 5 oz Spinach; 0.75 lb Zucchini and summer squash; 4 oz Cheddar and shredded cheese; 0.5 lb Onions; 4 oz Milk; 1 oz Olive and cooking oil; 1 oz Salt and pepper

Eggs baked with vegetables and cheese; serve in wedges with a green salad. About $1.96 a serving at typical prices.

$1.96per serving

30 minstart to table

4servings

Budget Family Vegetarian High-protein Gluten-free Low-carb Dinners 30-minute Spring Summer

Ingredients

10 Eggs
5 oz Spinach
0.75 lb Zucchini and summer squash
4 oz Cheddar and shredded cheese
0.5 lb Onions
4 oz Milk

From the pantry: Olive and cooking oil, Salt and pepper.

Steps

Heat the oven to 400 F.
Soften chopped onion and zucchini in an oven-safe skillet; add spinach until wilted.
Beat eggs with milk, salt and pepper and pour over the vegetables.
Top with cheese and bake 15 minutes until set.

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