Dinner for 4

Baked Chicken Schnitzel

Name: Baked Chicken Schnitzel
Total time: 38 min
Yield: 4 servings
Cuisine: German
Ingredients: 2 x ~300g/8oz chicken breast; 2 1/2 cups panko breadcrumbs; 3/4 tsp cooking salt / kosher salt; olive oil spray; 1 large egg; 2 tbsp mayonnaise; 2 tbsp flour; 1 tbsp milk; 1/2 tsp italian seasoning (optional); 1/2 tsp garlic powder (optional); 1/2 tsp cooking salt / kosher salt; 1/4 tsp black pepper; salt flakes or fleur de sel (optional)

Thin chicken breasts receive a seasoned panko coating and bake until crisp and safely cooked.

Typical price

$5.21for 4 servings

$1.30 per serving$5.21 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

38 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

German High-protein Budget Family Dinners Sheet pan

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	1 lb	$3.49Typical price
Bread crumbs$0.14/oz typical	10 oz	$1.40Typical price
Eggs$0.30 each typical	1	$0.30Typical price
Milk$0.04/oz typical	0.5 oz	$0.02Typical price
Total for the servings shown		$5.21

Pantry staples you likely have

Salt and pepperOlive and cooking oilMustard, mayo, ketchupFlourDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

2 x ~300g/8oz chicken breast
2 1/2 cups panko breadcrumbs
3/4 tsp cooking salt / kosher salt
olive oil spray
1 large egg
2 tbsp mayonnaise
2 tbsp flour
1 tbsp milk
1/2 tsp italian seasoning (optional)
1/2 tsp garlic powder (optional)
1/2 tsp cooking salt / kosher salt
1/4 tsp black pepper
salt flakes or fleur de sel (optional)

Steps

Heat the oven to 425 F and line a large sheet pan with parchment.
Pound the chicken breasts to an even thickness of about one-half inch.
Mix the egg, mayonnaise, milk, flour, Italian seasoning, garlic powder, salt, and pepper in a shallow bowl.
Spread the panko and salt in a second shallow bowl.
Coat each chicken piece in the egg mixture, then press it into the panko.
Spray both sides with oil and bake on the sheet pan for 20 minutes, until crisp and 165 F inside.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.