Dinner for 4

Chicken Rollatini

Name: Chicken Rollatini
Total time: 40 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 8 chicken breast cutlets; 4 slices thin prosciutto; 4 slices reduced-fat provolone; 1/2 cup whole wheat italian seasoned breadcrumbs; 1/4 cup romano cheese; 1 lemon; 1 tbsp olive oil; fresh black pepper (optional); 1/4 small red onion; olive oil non-stick spray

Chicken cutlets wrap around prosciutto and provolone, then bake beneath seasoned crumbs until fully cooked.

$5.40per serving $$$

40 minstart to table

4servings

Italian High-protein Family Dinners

Ingredients

8 chicken breast cutlets
4 slices thin prosciutto
4 slices reduced-fat provolone
1/2 cup whole wheat italian seasoned breadcrumbs
1/4 cup romano cheese
1 lemon
1 tbsp olive oil
fresh black pepper (optional)
1/4 small red onion
olive oil non-stick spray

Steps

Heat the oven to 375 F and coat a 9-by-13-inch baking dish with cooking oil.
Mix the breadcrumbs, Romano cheese, olive oil, lemon juice, and black pepper in a shallow bowl.
Place one prosciutto slice and one provolone slice across each chicken cutlet.
Roll each cutlet tightly and secure the seam with a toothpick if needed.
Scatter the sliced onion in the baking dish and arrange the chicken rolls on top.
Coat the rolls with the breadcrumb mixture and bake for 25 minutes, until the chicken reaches 165 F.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.