Appetizer for 9
Cookie Dough Protein Bars
These no-bake protein bars combine oat flour, cashew butter, and chocolate chips with a thin sweet topping.
$1.00for 4 servings
$0.25 per serving$1.00 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 20 minstart to table
- Easydifficulty
- 9servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetAppetizersSnacksBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Peanut butter$0.14/oz typical | 5.75 oz | $0.79Typical price |
| Almond, soy or oat milk$0.05/oz typical | 2.25 oz | $0.11Typical price |
| Chocolate chips and baking chocolate$0.45/oz typical | 3 oz | $1.35Typical price |
| Total for the servings shown | $2.24 | |
Pantry staples you likely have
FlourCornstarch, vanilla, yeast, cocoaSalt and pepperBaking powder and sodaHoney or maple syrupCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 3/4 cups oat flour
- 1/2 cup vanilla protein powder
- 1/4 tsp fine sea salt
- 1/4 tsp baking soda (optional)
- 1/3 cup pure maple syrup
- 1/2 cup cashew butter
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/2 cup chocolate chips
- 2 tbsp cashew butter
- 1 tbsp coconut oil
- sea salt (optional)
Steps
- Stir the oat flour, protein powder, salt, and baking soda in a medium bowl.
- Mix in the maple syrup, half-cup cashew butter, almond milk, and vanilla until a thick dough forms.
- Fold in the chocolate chips, press the dough into an 8-inch square pan, and smooth the top.
- Warm the remaining cashew butter and coconut oil until loose, spread them over the dough, and sprinkle with sea salt if using.
- Chill the pan for 10 minutes, then cut the mixture into 9 bars.
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