Appetizer for 18
Mint Chocolate Energy Bites
These mint chocolate energy bites combine nut butter, maple syrup, and chocolate-flavored dry ingredients without cooking.
$0.75for 4 servings
$0.19 per serving$0.75 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: hummusapien.com
- 10 minstart to table
- Easydifficulty
- 18servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetAppetizersSnacksGame dayBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Chocolate chips and baking chocolate$0.45/oz typical | 1.5 oz | $0.68Typical price |
| Peanut butter$0.14/oz typical | 4.5 oz | $0.63Typical price |
| Marshmallows and candy$0.25/oz typical | a little | $0.00Typical price |
| Total for the servings shown | $3.38 | |
Pantry staples you likely have
FlourCornstarch, vanilla, yeast, cocoaSalt and pepperHoney or maple syrup
Not included in the cost.
Ingredients
- 1 cup almond flour
- 1/2 cup oat flour
- 1/4 cup chocolate plant protein powder
- 1/4 cup cacao powder
- 1/4 tsp fine sea salt
- 1/2 cup cashew or almond butter
- 1/4 cup pure maple syrup
- 1/2 tsp pure peppermint extract
- 1 tbsp water
- optional but amazing: 3 tbsp dark chocolate chips + 1 tsp coconut oil
Steps
- Stir almond flour, oat flour, protein powder, cacao powder, and salt in a bowl.
- Mix nut butter, maple syrup, peppermint extract, and water in a separate bowl.
- Combine the wet and dry mixtures until a soft dough forms.
- Roll the dough into 18 balls.
- Melt the chocolate chips with coconut oil, if using, and drizzle over the bites.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Vegetarian American 30-minute appetizers 285Dairy-free American 30-minute appetizers 187Kid-friendly American 30-minute appetizers 129Vegetarian 30-minute appetizers 475