Lunche for 4
Fire Roasted Tomato Soup
Fire-roasted tomatoes simmer with carrots, onion, garlic, broth, and tomato paste before blending into a smooth soup.
$1.11per serving $
40 minstart to table
4servings
ItalianVegetarianVeganDairy-freeBudgetLunchesCold-weather comfortWinterSummer

Ingredients
- 1 vidalia onion
- 2 1/2 large carrots
- 2 cloves garlic
- 2 tbsp extra virgin olive oil
- 28 oz fire-roasted diced or crushed tomatoes
- 1 1/2 cups low-sodium vegetable broth
- 1 1/2 tsp sugar (optional)
- 1 tbsp tomato paste
- 1/4 cup chopped fresh basil (optional)
- salt and pepper (optional)
Steps
- Chop the onion and carrots, then mince the garlic.
- Heat the olive oil in a large pot over medium heat, saute the onion and carrots for 8 minutes, and stir in the garlic.
- Add the tomatoes, vegetable broth, tomato paste, sugar, salt, and pepper.
- Bring the soup to a boil, reduce the heat, cover the pot, and simmer for 20 minutes.
- Blend the soup with an immersion blender until smooth.
- Stir in the basil and heat the soup for 1 minute.
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Vegetarian Italian lunches 98Dairy-free Italian lunches 36Vegan lunches 370Italian lunches 232

