Salefork

Breakfast for 12

Lemon Coconut Bites

Soft dates, applesauce, lemon, coconut flour, and protein powder combine into chilled no-bake bites.

$0.40per serving $
10 minstart to table
12servings

AmericanVegetarianVeganDairy-freeGluten-freeKid-friendlyBudgetBreakfastsNo-cookGame dayBack to school

Ingredients

  • 8 soft medjool dates
  • 1/2 cup unsweetened applesauce
  • zest and juice of 1 large lemon
  • 1/2 tsp vanilla extract
  • 1/2 cup coconut flour
  • 1 scoop vanilla plant protein powder
  • 1 pinch salt
  • 3 tbsp almond milk

Steps

  1. Mash the dates with the applesauce, lemon zest, lemon juice, vanilla, and salt in a medium bowl.
  2. Stir in the coconut flour and protein powder until combined.
  3. Add the almond milk and mix until a soft, moldable dough forms.
  4. Shape the mixture into 12 bites and chill for 5 minutes before eating.

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