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Dinner for 2

Lemon Parmesan Barley

Quick-cooking barley simmers until tender, then combines with lemon zest, Parmesan, parsley, olive oil, and pepper.

Typical price

$5.10for 4 servings

$1.27 per serving$5.10 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ItalianBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Broth or stock$0.07/oz typical12 oz$0.87Typical price
Quinoa, couscous, barley$0.20/oz typical4.5 oz$0.90Typical price
Parmesan$0.55/oz typical1 oz$0.48Typical price
Lemons and limes$0.60 each typical0.25$0.10Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.05Typical price
Total for the servings shown$2.55

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1 1/2 cups water or 1 1/2 cups broth
  • 1 tbsp extra-virgin olive oil
  • 1/4 tsp fresh ground black pepper
  • 3/4 cup quick-cooking barley
  • 1/4 cup shaved fresh parmesan cheese
  • 1 tbsp grated lemon zest
  • 1 tbsp chopped fresh parsley

Steps

  1. Bring the water and olive oil to a boil in a medium saucepan.
  2. Stir in the barley, reduce the heat, and simmer for 12 to 15 minutes until tender.
  3. Remove the saucepan from the heat and let the barley stand for 3 minutes.
  4. Stir in the Parmesan, lemon zest, parsley, and pepper before serving.

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