Salefork

Appetizer for 15

Pecan Date Energy Bites

Dates, pecans, oats, flaxmeal, and almond butter blend into small no-bake bites with maple and vanilla.

$0.70per serving $
5 minstart to table
15servings

AmericanVegetarianDairy-freeKid-friendlyBudgetAppetizersSnacksGame dayBack to schoolFall

Ingredients

  • 10 dates
  • 1 1/2 cups pecans
  • 1/2 cup oats
  • 1/4 cup flaxmeal
  • 1/4 cup almond butter
  • 2 tbsp maple syrup
  • 1 tsp vanilla
  • 1 pinch sea salt

Steps

  1. Pulse the pecans and oats in a food processor until finely chopped.
  2. Add the dates, flaxmeal, almond butter, maple syrup, vanilla, and sea salt.
  3. Process until the mixture sticks together when pressed.
  4. Roll the mixture into 15 small balls.

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