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Dinner for 4

Salmon en Croute

Salmon and seasoned asparagus bake inside a homemade butter pastry until the crust is golden and the fish is cooked through.

Typical price

$14.71for 4 servings

$3.68 per serving$14.71 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

FrenchFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Asparagus$3.49/lb typical0.5 lb$1.75Typical price
Sour cream or plain yogurt$0.14/oz typical1 oz$0.15Typical price
Juice, soda and mixers$0.04/oz typicala little$0.01Typical price
Garlic$0.75 each typicala little$0.08Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.02Typical price
Salmon fillets$9.99/lb typical1 lb$9.99Typical price
Butter$0.40/oz typical5 oz$2.00Typical price
Eggs$0.30 each typical1$0.30Typical price
Total for the servings shown$14.71

Pantry staples you likely have

Flour

Not included in the cost.

Ingredients

  • 1/2 lb asparagus
  • 2 tbsp sour cream
  • 1 tsp lemon juice
  • 1 clove garlic
  • 1/2 tsp rosemary
  • 1/2 tsp salt
  • 1 lb salmon filet
  • 1 1/2 cup unbleached all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 tsp salt
  • 10 tbsp unsalted butter
  • 6 tbsp cold water
  • 1 egg

Steps

  1. Cook the asparagus in boiling water for 3 minutes, then drain and cool.
  2. Mix the sour cream, lemon juice, garlic, rosemary, and salt in a small bowl.
  3. Combine both flours and salt, cut in the butter, add cold water, and form a dough; chill it for 20 minutes.
  4. Roll the dough into a rectangle, spread on the sour cream mixture, and layer the asparagus and salmon in the center.
  5. Fold the dough around the filling, seal the edges, brush with beaten egg, and chill for 15 minutes.
  6. Bake on a baking sheet at 400 F for 30 to 35 minutes, until golden and the salmon reaches 145 F.
  7. Rest the pastry for 10 minutes before slicing.

Swaps

  • Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with salmon fillets on sale.

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