Dinner for 4

Sheet Pan Chicken Cordon Bleu

Name: Sheet Pan Chicken Cordon Bleu
Total time: 40 min
Yield: 4 servings
Cuisine: French
Ingredients: 4 chicken breasts; 1 pinch salt; 1 pinch pepper; 1 1/2 tsp garlic powder; 4 tsp dijon mustard; 6 slices swiss cheese; 4 slices ham; 2 eggs; 1/2 cup panko breadcrumbs; 1/4 cup seasoned breadcrumbs; 2 cups broccoli florets; 2 cups cauliflower florets; 1 1/2 tbsp olive oil; 2 tbsp parmesan cheese (optional); 3 tbsp butter; 2 cloves garlic; 2 tbsp flour; 1 1/2 cups milk; 1 tbsp dijon mustard; 1 tsp chicken stock; 1/4 cup parmesan cheese; 1 pinch salt (optional); 1 pinch pepper (optional); 2 tbsp fresh parsley (optional)

Ham and Swiss-filled chicken breasts bake with breaded vegetables while a quick mustard cheese sauce cooks separately.

Typical price

$14.42for 4 servings

$3.61 per serving$14.42 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

40 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

French High-protein Dinners Sheet pan

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	2 lb	$6.98Typical price
Swiss, provolone, gouda$0.40/oz typical	4.5 oz	$1.80Typical price
Ham$3.99/lb typical	0.25 lb	$1.00Typical price
Eggs$0.30 each typical	2	$0.60Typical price
Bread crumbs$0.14/oz typical	3 oz	$0.42Typical price
Broccoli$1.99/lb typical	0.4 lb	$0.75Typical price
Cauliflower$3.29 each typical	0.25	$0.96Typical price
Parmesan$0.55/oz typical	1 oz	$0.60Typical price
Butter$0.40/oz typical	1.5 oz	$0.60Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Milk$0.04/oz typical	13 oz	$0.51Typical price
Broth or stock$0.07/oz typical	a little	$0.01Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.05Typical price
Total for the servings shown		$14.42

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Mustard, mayo, ketchupOlive and cooking oilFlour

Not included in the cost.

Ingredients

4 chicken breasts
1 pinch salt
1 pinch pepper
1 1/2 tsp garlic powder
4 tsp dijon mustard
6 slices swiss cheese
4 slices ham
2 eggs
1/2 cup panko breadcrumbs
1/4 cup seasoned breadcrumbs
2 cups broccoli florets
2 cups cauliflower florets
1 1/2 tbsp olive oil
2 tbsp parmesan cheese (optional)
3 tbsp butter
2 cloves garlic
2 tbsp flour
1 1/2 cups milk
1 tbsp dijon mustard
1 tsp chicken stock
1/4 cup parmesan cheese
1 pinch salt (optional)
1 pinch pepper (optional)
2 tbsp fresh parsley (optional)

Steps

Heat the oven to 425 F and grease a 13-by-18-inch sheet pan with oil.
Season the chicken with salt, pepper, and garlic powder, then cut pockets into the thick sides and fill them with ham and Swiss cheese.
Beat the eggs in one bowl, mix both breadcrumbs in another, and coat each stuffed chicken breast.
Toss the broccoli and cauliflower with oil, arrange everything on the sheet pan, and bake for 25 to 30 minutes until the chicken reaches 165 F.
Melt the butter in a saucepan over medium heat, whisk in the flour, and cook for 1 minute.
Whisk in the milk, mustard, chicken stock, and Parmesan, then simmer for 6 to 8 minutes until thick.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.