Dinner for 6
Sheet Pan Salmon Asparagus
Salmon and asparagus roast together on one sheet pan while a buttery lemon garlic sauce comes together for dinner.
$19.25for 4 servings
$4.81 per serving$19.25 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: natashaskitchen.com
- 20 minstart to table
- Easydifficulty
- 6servings as written
- $$$typical cost tier
AmericanGluten-freeHigh-proteinFamilyDinnersSheet panSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Salmon fillets$9.99/lb typical | 2 lb | $19.98Typical price |
| Asparagus$3.49/lb typical | 2 lb | $6.98Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Butter$0.40/oz typical | 3 oz | $1.20Typical price |
| Juice, soda and mixers$0.04/oz typical | 1 oz | $0.04Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.09Typical price |
| Total for the servings shown | $28.88 | |
Pantry staples you likely have
Salt and pepperOlive and cooking oil
Not included in the cost.
Ingredients
- 2 lb salmon filet
- 2 lb asparagus
- salt and black pepper (optional)
- 1 tbsp olive oil
- 1 small lemon (optional)
- 6 tbsp unsalted butter
- 2 tbsp fresh lemon juice
- 2 cloves garlic
- 2 tbsp fresh parsley
- 1 tsp salt
- 1/4 tsp black pepper
Steps
- Heat the oven to 425 F and line a large sheet pan with foil.
- Toss the asparagus with olive oil, salt, and pepper, then arrange it around the salmon on the pan.
- Melt the butter in a small saucepan over medium heat, then stir in the garlic, lemon juice, parsley, salt, and pepper.
- Roast the salmon and asparagus for 12 to 15 minutes, until the salmon reaches 145 F and flakes easily.
- Spoon the warm lemon butter over the salmon and asparagus before serving.
Swaps
- Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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