Breakfast for 2

Spiced Pear Oatmeal

Name: Spiced Pear Oatmeal
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 tbsp coconut oil; 1 small pear; 1/2 tsp cinnamon; 1/4 tsp cardamom; 1/4 tsp nutmeg; 1 pinch salt; 1 cup unsweetened almond milk or milk of choice; 1 cup water; 3/4 cup rolled oats; 2 tbsp ground flax seeds; 1 tbsp chia seeds; 2 tbsp maple syrup; 1 tsp vanilla extract; 1 pear; 1/2 tbsp coconut oil; 1/2 tsp cinnamon; 1/4 tsp cardamom; 1/4 tsp nutmeg; 1 tbsp maple syrup

Pears, oats, seeds, and warm spices simmer with milk into a hearty breakfast oatmeal.

Typical price

$8.45for 4 servings

$2.11 per serving$8.45 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com

30 minstart to table
Easydifficulty
2servings as written
$typical cost tier

American Vegetarian Dairy-free Kid-friendly Budget Breakfasts

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Peaches, pears, plums$2.49/lb typical	0.65 lb	$1.63Typical price
Almond, soy or oat milk$0.05/oz typical	8.5 oz	$0.43Typical price
Oats$0.10/oz typical	2.25 oz	$0.23Typical price
Nuts and seeds$0.70/oz typical	0.75 oz	$0.59Typical price
Total for the servings shown		$4.23

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsHoney or maple syrupCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Ingredients

1/2 tbsp coconut oil
1 small pear
1/2 tsp cinnamon
1/4 tsp cardamom
1/4 tsp nutmeg
1 pinch salt
1 cup unsweetened almond milk or milk of choice
1 cup water
3/4 cup rolled oats
2 tbsp ground flax seeds
1 tbsp chia seeds
2 tbsp maple syrup
1 tsp vanilla extract
1 pear
1/2 tbsp coconut oil
1/2 tsp cinnamon
1/4 tsp cardamom
1/4 tsp nutmeg
1 tbsp maple syrup

Steps

Heat the first coconut oil in a medium saucepan over medium heat.
Add the first pear, cinnamon, cardamom, nutmeg, and salt; cook for 5 minutes until the pear softens.
Stir in the milk, water, rolled oats, steel-cut oats, flax seeds, and chia seeds.
Reduce the heat and simmer for 20 minutes, stirring often, until the oats are tender.
Stir in the first maple syrup and vanilla extract.
Heat the remaining coconut oil in a skillet over medium heat, then cook the second pear with its spices and maple syrup for 5 minutes.