Salefork

Where do you shop?

Enter a ZIP code or a city. We show this week's grocery ads near you. Salefork never asks your phone for its location.

Browse all 100 cities

Side dishe for 6

Squash Kale Salad

This raw salad combines thin squash, kale, apples, chickpeas, seeds, and cherries with a lemon garlic dressing.

Typical price

$7.87for 4 servings

$1.97 per serving$7.87 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianVeganDairy-freeGluten-freeBudgetSide dishesLunchesNo-cookFallSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Winter squash (butternut, spaghetti)$1.29/lb typical2 lb$2.58Typical price
Canned beans$0.09/oz typical15 oz$1.35Typical price
Garlic$0.75 each typical0.25$0.19Typical price
Kale$2.49 each typical1.25$2.80Typical price
Apples$1.79/lb typical0.4 lb$0.67Typical price
Nuts and seeds$0.70/oz typical2.25 oz$1.57Typical price
Dried fruit and raisins$0.45/oz typical2.5 oz$1.13Typical price
Lemons and limes$0.60 each typical1$0.60Typical price
Total for the servings shown$11.81

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperOlive and cooking oilSugar and brown sugar

Not included in the cost.

Ingredients

  • 1 butternut squash
  • 1 can dakota’s pride garbanzo beans
  • 1 drizzle oil
  • 1 tsp kosher salt
  • 2 1/2 cloves garlic
  • 4 1/2 cups simply nature organic chopped kale
  • 1 honeycrisp apple
  • 1/2 cup southern grove pepitas
  • 1/2 cup southern grove dried cherries
  • 1/2 cup olive oil
  • 1 lemon
  • 1/2 tsp salt (optional)
  • black pepper to taste (optional)
  • 1 tbsp sugar

Steps

  1. Peel the squash, remove its seeds, and slice it into very thin pieces.
  2. Whisk the olive oil, lemon juice, sugar, garlic, salt, and pepper in a large bowl.
  3. Add the squash, kale, drained chickpeas, sliced apple, pepitas, and dried cherries.
  4. Toss the salad until the dressing coats every ingredient.
  5. Let the salad stand for 20 minutes before serving.

Swaps

  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

Vegetarian American No-cook side dishes 302Gluten-free American No-cook side dishes 238Dairy-free American No-cook side dishes 197Vegan American No-cook side dishes 74