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Breakfast for 1

Almond Coconut Overnight Oats

$7.18for 4360 minServes 1

Steel cut oats soak with coconut milk, yogurt, almond flour, and chia seeds for a creamy chilled breakfast.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Oats$0.10/oz typical0.75 oz$0.08Typical price
Nuts and seeds$0.70/oz typical0.75 oz$0.49Typical price
Coconut milk$0.14/oz typical6.5 oz$0.89Typical price
Sour cream or plain yogurt$0.14/oz typical0.5 oz$0.07Typical price
Shredded coconut$0.30/oz typical0.5 oz$0.11Typical price
Total for the servings shown$1.80

Pantry staples you likely have

FlourCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Swaps

  • Swap Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • 360 minstart to table
  • Involveddifficulty
  • 1servings as written
  • $typical cost tier

AmericanVegetarianHigh-proteinBudgetBreakfasts

Typical price

$1.80 per serving$7.18 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/4 cup steel cut oats
  • 2 tbsp almond flour
  • 1 tbsp vanilla whey protein powder (optional)
  • 1/2 tbsp chia seeds
  • 3/4 cup coconut milk
  • 1 tbsp plain greek yogurt
  • 1/2 tsp vanilla extract
  • 1/4 tsp almond extract
  • 2 tbsp unsweetened shredded coconut
  • 1 tbsp sliced almonds
  • 1 tbsp cacao nibs

Steps

  1. Stir the oats, almond flour, protein powder if using, chia seeds, shredded coconut, sliced almonds, and cacao nibs in a container.
  2. Mix in the coconut milk, yogurt, vanilla extract, and almond extract.
  3. Cover and refrigerate for 6 hours.
  4. Stir the chilled oats until creamy before eating.

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