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Meal plans
Weekly meal plans with photos and the real cost
Pick how many people you feed. Each plan is five dinners, a grocery list by aisle, and the cheapest store to buy it.
60plans
$31.26cheapest week
48store plans
Meal plans by household
Prices are for five dinners at typical prices. Open a plan for the store-by-store cost.
$6.25/servingOne person on $40 a week
$31.265 dinners
$3.56/servingTwo people on $40 a week
$35.565 dinners
$5.52/servingTwo people on $75 a week
$55.215 dinners
$2.88/serving3 people on $50 a week
$43.195 dinners
$2.04/servingA family of 4 on $50 a week
$40.795 dinners
$2.75/servingA family of 4 on $60 a week
$54.995 dinners
$3.18/servingA family of 4 on $75 a week
$63.655 dinners
$5.15/servingA family of 4 on $150 a week
$102.965 dinners
$3.47/serving5 people on $100 a week
$86.815 dinners
$2.28/serving6 people on $75 a week
$68.395 dinners
$3.00/serving6 people on $100 a week
$89.865 dinners
$3.26/serving8 people on $150 a week
$130.285 dinners
Meal plans by store
Built from each store's weekly ad in a city where we read it, with the sale items it uses.
9 on saleKroger meal plan for 4
$63.755 dinners$3.19 a serving
8 on saleKroger meal plan for 2
$36.015 dinners$3.60 a serving
5 on saleRalphs meal plan for 4
$65.955 dinners$3.30 a serving
11 on saleFred Meyer meal plan for 4
$61.015 dinners$3.05 a serving
10 on saleFred Meyer meal plan for 2
$33.485 dinners$3.35 a serving
10 on saleHarris Teeter meal plan for 4
$66.395 dinners$3.32 a serving
11 on saleHarris Teeter meal plan for 2
$35.585 dinners$3.56 a serving
7 on saleSafeway meal plan for 4
$69.055 dinners$3.45 a serving
4 on saleSafeway meal plan for 2
$36.775 dinners$3.68 a serving
3 on saleAlbertsons meal plan for 4
$62.615 dinners$3.13 a serving
5 on saleAlbertsons meal plan for 2
$33.145 dinners$3.31 a serving
7 on saleVons meal plan for 2
$33.785 dinners$3.38 a serving
10 on saleShaw's meal plan for 4
$66.325 dinners$3.32 a serving
7 on saleStar Market meal plan for 2
$33.735 dinners$3.37 a serving
11 on saleStop & Shop meal plan for 4
$68.845 dinners$3.44 a serving
12 on saleFood Lion meal plan for 4
$67.625 dinners$3.38 a serving
12 on saleFood Lion meal plan for 2
$33.855 dinners$3.38 a serving
6 on saleGiant Food meal plan for 4
$64.745 dinners$3.24 a serving- 4 on sale
Giant Food meal plan for 2
$32.945 dinners$3.29 a serving 
14 on saleHannaford meal plan for 4
$65.495 dinners$3.27 a serving
3 on saleH-E-B meal plan for 4
$61.395 dinners$3.07 a serving
5 on saleAldi meal plan for 4
$65.065 dinners$3.25 a serving- 3 on sale
Aldi meal plan for 2
$32.505 dinners$3.25 a serving 
4 on saleLidl meal plan for 4
$65.605 dinners$3.28 a serving
11 on saleHy-Vee meal plan for 4
$65.285 dinners$3.26 a serving
11 on saleHy-Vee meal plan for 2
$31.975 dinners$3.20 a serving
4 on saleGiant Eagle meal plan for 4
$65.335 dinners$3.27 a serving
7 on saleGiant Eagle meal plan for 2
$34.295 dinners$3.43 a serving
7 on saleWinn-Dixie meal plan for 4
$65.435 dinners$3.27 a serving- 7 on sale
Winn-Dixie meal plan for 2
$33.565 dinners$3.36 a serving 
6 on salePrice Chopper / Market 32 meal plan for 4
$70.195 dinners$3.51 a serving
12 on saleMarket Basket meal plan for 4
$61.375 dinners$3.07 a serving- 10 on sale
Market Basket meal plan for 2
$31.975 dinners$3.20 a serving 
8 on saleWeis Markets meal plan for 4
$61.925 dinners$3.10 a serving
6 on saleStater Bros. meal plan for 4
$58.955 dinners$2.95 a serving- 7 on sale
Stater Bros. meal plan for 2
$31.525 dinners$3.15 a serving 
3 on saleFresh Thyme meal plan for 2
$32.305 dinners$3.23 a serving
12 on saleBig Y meal plan for 4
$58.415 dinners$2.92 a serving
7 on saleSave Mart meal plan for 4
$60.835 dinners$3.04 a serving
4 on saleFoods Co meal plan for 4
$63.755 dinners$3.19 a serving
14 on saleFiesta Mart meal plan for 4
$64.795 dinners$3.24 a serving
10 on saleFiesta Mart meal plan for 2
$35.265 dinners$3.53 a serving
12 on saleFestival Foods meal plan for 4
$60.895 dinners$3.04 a serving- 9 on sale
Festival Foods meal plan for 2
$30.065 dinners$3.01 a serving 
5 on saleVallarta Supermarkets meal plan for 4
$60.415 dinners$3.02 a serving- 4 on sale
Vallarta Supermarkets meal plan for 2
$33.955 dinners$3.39 a serving 
17 on saleEl Super meal plan for 4
$65.775 dinners$3.29 a serving
12 on saleEl Super meal plan for 2
$34.935 dinners$3.49 a serving
Common questions
What is a meal plan on a budget?
Five dinners picked to fit a weekly food budget, with the grocery list by aisle and the cost of each dinner. Every plan here has real recipe photos and prices.
How much does a week of dinners cost?
The plans here run from $31.26 to $130.28 for five dinners, depending on household size, at typical prices. Store plans use each store's ad from October 28, 2026.
Can I build a plan from this week's sales?
Yes. Open Build my week, pick your city and store, and the plan is rebuilt around the items on sale in that store's weekly ad.
Turn these sales into dinners
Pick how many people are eating and how many dinners you want. We choose dinners that use what is on sale, show the cost, and make your shopping list by aisle.
Build my week