Breakfast for 10
Apple Oat Muffins
These apple oat muffins blend dates, eggs, oats, oil, and maple syrup before baking until firm.
$3.20for 4 servings
$0.80 per serving$3.20 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pinchofyum.com
- 25 minstart to table
- Easydifficulty
- 10servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to schoolFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Oats$0.10/oz typical | 6 oz | $0.60Typical price |
| Dried fruit and raisins$0.45/oz typical | 8 oz | $3.60Typical price |
| Apples$1.79/lb typical | 0.55 lb | $1.01Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Total for the servings shown | $8.00 | |
Pantry staples you likely have
Olive and cooking oilHoney or maple syrupBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 2 cups rolled oats
- 8 medjool dates
- 1/2 cup olive oil
- 1/4 cup real maple syrup
- 1 1/2 apples
- 2 eggs
- 1 tsp baking soda
- 1 pinch sea salt and/or cinnamon (optional)
- coconut / seeds / nuts / butterscotch chips (optional)
Steps
- Heat the oven to 350 F and oil a 10-cup muffin pan.
- Grate the apples and chop the dates into small pieces.
- Stir the oats, dates, apples, eggs, olive oil, maple syrup, baking soda, and salt in a bowl.
- Divide the batter among the muffin cups.
- Bake for 16 to 18 minutes, until the muffins are firm and the centers reach 165 F.
Main ingredient on sale this week? See what to make with eggs on sale.
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Kid-friendly American 30-minute breakfasts 283Dairy-free American 30-minute breakfasts 154Kid-friendly American breakfasts 543





