Breakfast for 12
Blueberry Maple Bran Muffins
These bran muffins combine maple, whole wheat flour, and blueberries in a tender batter baked until firm.
$1.01for 4 servings
$0.25 per serving$1.01 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 45 minstart to table
- Mediumdifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetBreakfastsBack to schoolFallSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Oats$0.10/oz typical | 1 oz | $0.10Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Milk$0.04/oz typical | 8.5 oz | $0.34Typical price |
| Berries$0.40/oz typical | 5 oz | $2.00Typical price |
| Total for the servings shown | $3.04 | |
Pantry staples you likely have
FlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Honey or maple syrupSugar and brown sugarOlive and cooking oil
Not included in the cost.
Ingredients
- 1 cup plus 2 teaspoons all-purpose flour
- 3/4 cup whole wheat flour
- 1/3 cup wheat bran or wheat germ
- 1 1/4 tsp baking powder
- 1/4 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 2 large eggs
- 1/4 cup pure maple syrup
- 2/3 cup sugar
- 1/2 cup vegetable oil
- 1 cup milk
- 1 cup fresh blueberries
Steps
- Heat the oven to 375 F and grease a 12-cup muffin pan with cooking oil.
- Whisk the eggs, maple syrup, sugar, vegetable oil, and milk in a large bowl.
- Stir in both flours, bran, baking powder, baking soda, salt, and cinnamon until just mixed.
- Fold in the blueberries and divide the batter among the muffin cups.
- Bake for 18 to 22 minutes, until browned and a toothpick comes out clean.
- Cool the muffins in the pan for 5 minutes.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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