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Dessert for 1

Banana Bread Mug Cake

Mashed banana, flour, flax, and chocolate cook together in a mug for a warm single-serving dessert.

Typical price

$2.69for 4 servings

$0.67 per serving$2.69 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianVeganDairy-freeBudgetDesserts

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Bananas$0.62/lb typical0.15 lb$0.09Typical price
Almond, soy or oat milk$0.05/oz typical0.5 oz$0.03Typical price
Nuts and seeds$0.70/oz typical0.25 oz$0.20Typical price
Chocolate chips and baking chocolate$0.45/oz typical0.25 oz$0.16Typical price
Total for the servings shown$0.67

Pantry staples you likely have

Olive and cooking oilCornstarch, vanilla, yeast, cocoaFlourSugar and brown sugarBaking powder and soda

Not included in the cost.

Ingredients

  • 1/2 ripe banana
  • 1 tbsp unsweetened soy milk
  • 1 tbsp vegetable oil
  • 1 tsp pure vanilla extract
  • 1 pinch salt
  • 3 tbsp all-purpose flour
  • 1 tbsp ground flaxseeds
  • 1 tbsp granulated sugar
  • 1/3 oz dairy-free dark chocolate
  • 1/4 tsp baking powder

Steps

  1. Mash the banana in a 12-ounce microwave-safe mug.
  2. Stir in the soy milk, oil, vanilla, salt, flour, flaxseeds, sugar, and baking powder.
  3. Fold in the chopped dark chocolate.
  4. Microwave the mug on high for 90 seconds to 2 minutes, until the center is firm.
  5. Let the mug cake rest for 2 minutes before eating.

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