Appetizer for 8
Black Bean Hummus
This smooth black bean dip combines tahini, lime, garlic, cumin, and oil in minutes without cooking.
$0.73for 4 servings
$0.18 per serving$0.73 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 10 minstart to table
- Easydifficulty
- 8servings as written
- $typical cost tier
Middle EasternVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cook
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.75 oz | $0.03Typical price |
| Total for the servings shown | $1.46 | |
Pantry staples you likely have
Asian sauces and pastesCooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsOlive and cooking oilDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 1 cans (15 oz) black beans
- 1 clove garlic
- 1 1/2 tbsp tahini
- 1 1/2 tbsp fresh lime juice
- 2 1/2 tbsp extra-virgin olive oil
- 1/2 tsp ground cumin
- 1/4 tsp salt (optional)
- 1 pinch cayenne pepper (optional)
- olive oil (optional)
- paprika (optional)
Steps
- Drain and rinse the black beans.
- Add the beans, garlic, tahini, lime juice, oil, cumin, salt, and cayenne to a food processor.
- Blend for 2 minutes, scraping the bowl once, until smooth.
- Blend in 1 to 2 tablespoons water if the hummus is too thick.
- Taste and adjust the salt, pepper, or cayenne.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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Vegetarian 30-minute appetizers 475Dairy-free 30-minute appetizers 360Vegan 30-minute appetizers 175Vegetarian No-cook appetizers 124