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Appetizer for 8

Spicy Oregano Hummus

$0.80for 410 minServes 8

Chickpeas blend with tahini, garlic, herbs, lemon, hot sauce, oil, and reserved liquid into a smooth spicy dip.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned beans$0.09/oz typical9.75 oz$0.88Typical price
Garlic$0.75 each typicala little$0.08Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.04Typical price
Lemons and limes$0.60 each typicala little$0.04Typical price
Total for the servings shown$1.60

Pantry staples you likely have

Olive and cooking oilAsian sauces and pastesDried spices (cumin, paprika, chili powder, oregano)Hot sauce

Not included in the cost.

Swaps

  • Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
  • 10 minstart to table
  • Easydifficulty
  • 8servings as written
  • $typical cost tier

Middle EasternVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cook

Typical price

$0.20 per serving$0.80 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 1/2 cup chickpeas
  • 1 tbsp olive oil
  • 1 tbsp tahini
  • 1 clove garlic
  • 1 tsp oregano
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 4 dashes hot sauce
  • 1 splash lemon juice

Steps

  1. Add chickpeas, chickpea liquid, olive oil, tahini, garlic, oregano, cumin, salt, hot sauce, and lemon juice to a food processor.
  2. Blend for 2 minutes until smooth.
  3. Scrape the sides and blend for 2 more minutes.
  4. Taste and adjust with salt or pepper if needed.
  5. Transfer the hummus to a bowl and serve.

Main ingredient on sale this week? See what to make with canned beans on sale.

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