Salefork

Side dishe for 4

Black Bean Mango Salad

Black beans, mango, cucumber, and peppers are tossed with a quick lemon mustard dressing for a fresh no-cook salad.

Typical price

$3.95for 4 servings

$0.99 per serving$3.95 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Black Bean Mango Salad

AmericanVegetarianVeganDairy-freeGluten-freeBudgetSide dishesNo-cookSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned beans$0.09/oz typical13 oz$1.17Typical price
Pineapple and mango$3.49 each typical0.25$1.20Typical price
Cucumbers$0.89 each typical0.75$0.56Typical price
Onions$1.29/lb typical0.15 lb$0.20Typical price
Bell peppers$2.49/lb typical0.3 lb$0.78Typical price
Juice, soda and mixers$0.04/oz typical1 oz$0.04Typical price
Total for the servings shown$3.95

Pantry staples you likely have

Olive and cooking oilMustard, mayo, ketchupSalt and pepper

Not included in the cost.

Ingredients

  • 2 cups black beans
  • 1 cup mango
  • 1 cup cucumber
  • 1/2 cup red onions
  • 1/2 cup red bell pepper
  • 1/2 cup yellow bell pepper
  • 3 tbsp olive oil
  • 1 tsp dijon mustard
  • 2 tbsp lemon juice
  • salt and pepper to taste (optional)

Steps

  1. Whisk olive oil, Dijon mustard, and lemon juice in a small bowl.
  2. Combine black beans, mango, cucumber, red onion, and both bell peppers in a large bowl.
  3. Pour the dressing over the bean mixture and toss for 1 minute.
  4. Season with salt and pepper, and chill or serve immediately.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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