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Dinner for 4

Black Bean Taco Salad

Romaine, beans, corn, vegetables, cheese, and chips are tossed with a creamy salsa dressing and lime.

Typical price

$5.39for 4 servings

$1.35 per serving$5.39 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanVegetarianKid-friendlyBudgetFamilySide dishesLunchesDinnersNo-cookSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Romaine and salad greens$2.49 each typical0.5$1.25Typical price
Bell peppers$2.49/lb typical0.4 lb$0.93Typical price
Canned beans$0.09/oz typical6.5 oz$0.58Typical price
Corn kernels$0.09/oz typical5 oz$0.45Typical price
Canned tomatoes$0.08/oz typical4 oz$0.32Typical price
Green onions$1.19 each typical0.25$0.35Typical price
Cheddar and shredded cheese$0.30/oz typical2 oz$0.60Typical price
Tortilla chips$0.22/oz typical0.5 oz$0.11Typical price
Sour cream or plain yogurt$0.14/oz typical2.25 oz$0.30Typical price
Salsa$0.14/oz typical1 oz$0.15Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Total for the servings shown$5.39

Pantry staples you likely have

Dried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 2 1/2 cups chopped romaine lettuce
  • 1 red bell pepper
  • 1 cup black beans
  • 1 cup corn
  • 1/2 cup freshly diced or chopped tomatoes
  • 2/7 cup sliced green onion
  • 1/2 cup grated cheddar cheese
  • 1/4 cup crushed tortilla chips
  • 1/4 cup sour cream
  • 2 tbsp red salsa
  • 1/2 tsp ground cumin
  • 1/8 tsp salt (optional)
  • 1/2 lime

Steps

  1. Chop the bell pepper, tomatoes, and green onion, then set them aside for 10 minutes.
  2. Whisk the sour cream, salsa, cumin, salt, and juice from the lime in a small bowl.
  3. Toss the romaine, black beans, corn, pepper, tomatoes, and green onion in a large bowl.
  4. Pour the dressing over the salad and toss until evenly coated.
  5. Top with cheddar and crushed tortilla chips, then chill for 5 minutes before serving.

Swaps

  • Cheddar and shredded cheese for Mozzarellaabout the same price
  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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