Breakfast for 3
Blueberry Overnight Oats
Rolled oats and chia seeds soak overnight with lemony blueberries, warm nondairy milk, sugar, and vanilla.
$9.91for 4 servings
$2.48 per serving$9.91 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: veganricha.com
- 495 minstart to table
- Involveddifficulty
- 3servings as written
- $$typical cost tier
AmericanVegetarianVeganDairy-freeKid-friendlyBudgetBreakfastsLunchesNo-cookSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Berries$0.40/oz typical | 11 oz | $4.40Typical price |
| Lemons and limes$0.60 each typical | 2 | $1.20Typical price |
| Oats$0.10/oz typical | 3 oz | $0.30Typical price |
| Nuts and seeds$0.70/oz typical | 0.75 oz | $0.48Typical price |
| Almond, soy or oat milk$0.05/oz typical | 13 oz | $0.64Typical price |
| Total for the servings shown | $7.43 | |
Pantry staples you likely have
Sugar and brown sugarCornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 1 pint fresh blueberries
- 1 lemon
- zest of 1/4 lemon
- 2 tbsp sugar
- 1 pinch salt
- 2 tbsp water
- 1 cup old fashioned rolled oats
- 2 tsp chia seeds
- 1 1/2 cups warm non-dairy milk
- zest of 1/4 lemon
- 1 drop of vanilla extract
- 1 tbsp sugar
- blueberries
- chopped roasted nuts or seeds of choice
Steps
- Mash the blueberries with the lemon zest, lemon juice, sugar, salt, and water in a small bowl.
- Divide the oats and chia seeds among three jars or containers.
- Stir the warm nondairy milk, vanilla, and sugar together, then pour it over the oats.
- Top the containers with the blueberry mixture and chopped nuts or seeds.
- Cover and refrigerate for 8 hours until thick and spoonable.
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