Side dishe for 4

Broccoli Chickpea Apple Salad

Name: Broccoli Chickpea Apple Salad
Total time: 18 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 1/2 cups finely chopped broccoli; 1 can chickpeas; 1 1/2 large carrots; 1 apple; 1/4 cup chopped green onion; 1/4 cup chopped pecans; 2 1/2 tbsp sunflower seeds (optional); 3 tbsp olive oil; 2 tbsp apple cider vinegar; 1/2 lemon; 1 tsp coarsely ground dijon mustard; 1/2 tsp honey; 3/4 tsp fine sea salt; 1/4 tsp black pepper

Chopped broccoli, chickpeas, carrots, and apple toss with a tangy mustard dressing and crunchy seeds.

Typical price

$5.37for 4 servings

$1.34 per serving$5.37 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: peasandcrayons.com

18 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Vegetarian Dairy-free Gluten-free Budget Side dishes Lunches No-cook Fall Spring

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Broccoli$1.99/lb typical	0.45 lb	$0.93Typical price
Canned beans$0.09/oz typical	15 oz	$1.35Typical price
Carrots$1.09/lb typical	0.3 lb	$0.32Typical price
Apples$1.79/lb typical	0.4 lb	$0.67Typical price
Green onions$1.19 each typical	0.25	$0.30Typical price
Nuts and seeds$0.70/oz typical	1.5 oz	$1.03Typical price
Lemons and limes$0.60 each typical	0.5	$0.30Typical price
Total for the servings shown		$5.37

Pantry staples you likely have

Olive and cooking oilVinegarMustard, mayo, ketchupHoney or maple syrupSalt and pepper

Not included in the cost.

Ingredients

2 1/2 cups finely chopped broccoli
1 can chickpeas
1 1/2 large carrots
1 apple
1/4 cup chopped green onion
1/4 cup chopped pecans
2 1/2 tbsp sunflower seeds (optional)
3 tbsp olive oil
2 tbsp apple cider vinegar
1/2 lemon
1 tsp coarsely ground dijon mustard
1/2 tsp honey
3/4 tsp fine sea salt
1/4 tsp black pepper

Steps

Chop the broccoli, carrots, apple, and green onion into small pieces.
Drain and rinse the chickpeas, then add them to a large bowl.
Whisk the olive oil, vinegar, lemon juice, mustard, honey, salt, and pepper in a small bowl.
Add the vegetables, apple, pecans, and sunflower seeds to the chickpeas.
Pour the dressing over the salad and toss until evenly coated.
Rest the salad for five minutes before serving.

Swaps

Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.