Dinner for 2

Brown Sugar Salmon

Name: Brown Sugar Salmon
Total time: 17 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 lb wild salmon; 1/4 cup brown sugar; 1 tsp salt; 1/2 tsp black pepper; 1 1/2 tbsp extra virgin olive oil; 2 tbsp dijon mustard; 1 tbsp minced rosemary; 1/2 lemon

Brown sugar crusts salmon in a skillet, while mustard, rosemary, and lemon make a quick finishing sauce.

Typical price

$22.51for 4 servings

$5.63 per serving$22.51 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com

17 minstart to table
Easydifficulty
2servings as written
$$$typical cost tier

American Dairy-free Gluten-free High-protein Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Salmon fillets$9.99/lb typical	1 lb	$9.99Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.12Typical price
Lemons and limes$0.60 each typical	0.5	$0.30Typical price
Total for the servings shown		$11.26

Pantry staples you likely have

Syrups, molasses, powdered sugarSalt and pepperCooking spray, shortening, ghee, coconut and sesame oilMustard, mayo, ketchup

Not included in the cost.

Ingredients

1 lb wild salmon
1/4 cup brown sugar
1 tsp salt
1/2 tsp black pepper
1 1/2 tbsp extra virgin olive oil
2 tbsp dijon mustard
1 tbsp minced rosemary
1/2 lemon

Steps

Mix the brown sugar, salt, and black pepper in a small bowl.
Press the mixture over both sides of the salmon.
Heat the olive oil in a 12-inch skillet over medium heat.
Cook the salmon for 4 to 5 minutes per side, until it reaches 145 F and flakes easily.
Stir the mustard, rosemary, and juice from the lemon half in a small bowl.
Rest the salmon for 2 minutes, then spoon the mustard sauce over it.