Salefork

Appetizer for 4

Buffalo Cauliflower Bites

Cauliflower florets are coated in seasoned batter, baked until tender, and tossed with buttery hot sauce.

Typical price

$4.00for 4 servings

$1.00 per serving$4.00 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Buffalo Cauliflower Bites

AmericanVegetarianBudgetAppetizersSnacksGame day

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Butter$0.40/oz typical1 oz$0.40Typical price
Milk$0.04/oz typical2.75 oz$0.11Typical price
Cauliflower$3.29 each typical1$3.29Typical price
Blue cheese, brie, queso fresco, paneer$0.80/oz typical0.25 oz$0.20Typical price
Total for the servings shown$4.00

Pantry staples you likely have

Hot sauceCornstarch, vanilla, yeast, cocoaFlourDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil

Not included in the cost.

Ingredients

  • 2 tbsp unsalted butter
  • 1/4 cup hot sauce
  • 1/4 cup cornstarch
  • 1/4 cup all-purpose flour
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/3 cup milk
  • 2 tsp hot sauce
  • 1 head cauliflower
  • vegetable oil
  • ranch dressing or blue cheese dressing (optional)

Steps

  1. Heat the oven to 425 F and oil a large baking sheet.
  2. Whisk the cornstarch, flour, salt, garlic powder, onion powder, milk, and 2 teaspoons hot sauce in a bowl.
  3. Cut the cauliflower into bite-size florets and coat them in the batter.
  4. Arrange the florets on the baking sheet and bake for 20 minutes, turning once.
  5. Melt the butter with the remaining hot sauce in a small pan over low heat.
  6. Toss the baked cauliflower with the sauce and bake for 5 minutes more.

Swaps

  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

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