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Dinner for 6

Chicken Quinoa Casserole

Bake cooked quinoa, chicken, vegetables, beans, salsa verde, and cheese together until hot and lightly browned.

Typical price

$7.92for 4 servings

$1.98 per serving$7.92 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanHigh-proteinKid-friendlyBudgetFamilyDinnersCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical7.5 oz$1.50Typical price
Chicken breast, boneless$3.49/lb typical0.95 lb$3.27Typical price
Alfredo, pesto, curry and simmer sauces$0.18/oz typical11 oz$2.04Typical price
Onions$1.29/lb typical0.15 lb$0.19Typical price
Enchilada or taco sauce$0.16/oz typical4.5 oz$0.72Typical price
Corn kernels$0.09/oz typical3.75 oz$0.34Typical price
Canned beans$0.09/oz typical5 oz$0.44Typical price
Cheddar and shredded cheese$0.30/oz typical6 oz$1.80Typical price
Mozzarella$0.30/oz typical5 oz$1.50Typical price
Total for the servings shown$11.89

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

  • 1 1/4 cups uncooked quinoa
  • 3 cups cooked chicken
  • 1 1/3 cup salsa verde
  • 1/2 small yellow onion
  • 1 can (4 1/2 oz) chopped green chiles
  • 3/4 cup roasted corn kernels
  • 3/4 cup black beans
  • 1 tsp each: garlic powder
  • 1 1/2 cups colby jack
  • 1 1/4 cup mozzarella cheese

Steps

  1. Rinse the quinoa, then simmer it with 2 1/2 cups water in a covered saucepan for 15 minutes.
  2. Heat the oven to 375 F and lightly oil a 9-by-13-inch baking dish.
  3. Stir the cooked quinoa, chicken, salsa verde, onion, green chiles, corn, black beans, and garlic powder together in the dish.
  4. Top the mixture with the Colby Jack and mozzarella cheeses.
  5. Check that the thickest part of the poultry reaches 165 F before serving.
  6. Bake uncovered for 20 to 25 minutes, until hot throughout and the cheese is melted.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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