Salefork

Appetizer for 2

Dijon Chicken

Coat chicken breasts with a Dijon milk mixture and tarragon breadcrumbs, then bake until fully cooked.

Typical price

$7.39for 4 servings

$1.85 per serving$7.39 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Dijon Chicken

FrenchHigh-proteinBudgetAppetizersLunchesSnacksBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical1 lb$3.49Typical price
Milk$0.04/oz typical1.5 oz$0.06Typical price
Bread crumbs$0.14/oz typical1 oz$0.14Typical price
Total for the servings shown$3.69

Pantry staples you likely have

Mustard, mayo, ketchupDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 2 skinless chicken breast halves
  • 3 tbsp milk
  • 2 tbsp dijon mustard
  • 1/4 cup fine dry breadcrumb
  • 1/5 tsp dried tarragon

Steps

  1. Heat the oven to 375 F.
  2. Stir milk and Dijon mustard in a shallow bowl.
  3. Mix breadcrumbs and tarragon in a second shallow bowl.
  4. Dip each chicken breast into the mustard mixture, then coat it with breadcrumbs.
  5. Place the chicken in a baking dish and bake for 40 minutes, until it reaches 165 F.
  6. Rest the chicken for 5 minutes before serving.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
  • Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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