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Dinner for 1

French Onion Pork Tenderloin

$31.04for 480 minServes 1

Pork tenderloin bakes with onion, soup mix, garlic, and water until tender and reaches a safe internal temperature.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Pork roast, shoulder or loin$2.49/lb typical1.5 lb$3.74Typical price
Onions$1.29/lb typical0.5 lb$0.65Typical price
Total for the servings shown$7.76

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperDried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Swaps

  • Swap Pork roast, shoulder or loin for Beef chuck roast or stew beefabout $4.50/lb more at typical prices
  • Swap Onions for Red onionsabout $0.20/lb more at typical prices
  • 80 minstart to table
  • Mediumdifficulty
  • 1servings as written
  • $$$$typical cost tier

AmericanDairy-freeGluten-freeLow-carbHigh-proteinDinners

Typical price

$7.76 per serving$31.04 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 1/2 lb pork tenderloin
  • 1 large onion
  • 1 tsp garlic powder
  • 1/2 tsp kosher salt
  • 3/8 tsp fresh ground pepper
  • 1 bay leaf
  • 2 tbsp smart balance oil (optional)
  • 1 package (1 1/2 oz) french onion soup mix
  • 2 cups warm water

Steps

  1. Heat the oven to 350 F and slice the onion.
  2. Place the pork tenderloin and onion in a 9-by-13-inch baking dish, then sprinkle with garlic powder, salt, and pepper.
  3. Whisk the soup mix with warm water and pour it over the pork, then add the bay leaf.
  4. Cover the dish and bake for 60 minutes, until the pork reaches 145 F in the center.
  5. Rest the pork for 10 minutes, remove the bay leaf, and slice the tenderloin.

Main ingredient on sale this week? See what to make with pork roast, shoulder or loin on sale.

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