Salefork

Dinner for 4

Garlic Prawns

King prawns gently cook in garlic and cayenne-infused olive oil until pink, firm, and fully cooked.

Typical price

$3.27for 4 servings

$0.82 per serving$3.27 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Garlic Prawns

SpanishDairy-freeGluten-freeLow-carbBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Shrimp$7.99/lb typical0.4 lb$3.00Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.05Typical price
Total for the servings shown$3.27

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 12 raw king prawns
  • 3 clove garlic
  • 100 ml olive oil
  • 3 cayenne pepper
  • 1 tbsp chopped parsley

Steps

  1. Warm the olive oil, sliced garlic, and cayenne peppers in a large skillet over low heat for 25 minutes.
  2. Raise the heat to medium and add the prawns.
  3. Cook the prawns for 3 minutes per side, until opaque and at least 145 F.
  4. Stir in the parsley and cook for 1 minute.
  5. Remove the skillet from the heat and let the prawns rest in the oil for 5 minutes.

Swaps

  • Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices

Main ingredient on sale this week? See what to make with shrimp on sale.

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