Dessert for 6
Gluten-Free Pumpkin Bars
Pumpkin, almond flour, and warm spices bake into soft bars with lightly crisp edges.
$1.44for 4 servings
$0.36 per serving$1.44 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com
- 40 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeBudgetDessertsFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned pumpkin$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Total for the servings shown | $2.16 | |
Pantry staples you likely have
FlourCornstarch, vanilla, yeast, cocoaSugar and brown sugarBaking powder and sodaDried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup oat flour
- 1/4 cup arrowroot flour
- 2/3 cup coconut sugar
- 1/2 tsp baking soda
- 2 tsp pumpkin pie spice
- 1/4 tsp salt
- 1/2 cup pumpkin puree
- 2 tbsp melted coconut oil
- 1 tsp vanilla extract
Steps
- Heat the oven to 350 F and grease an 8-inch square baking pan with some coconut oil.
- Whisk the almond flour, oat flour, arrowroot flour, coconut sugar, baking soda, pumpkin pie spice, and salt in a bowl.
- Stir the pumpkin puree, melted coconut oil, and vanilla in a second bowl.
- Mix the wet ingredients into the dry ingredients until a thick batter forms.
- Spread the batter in the pan and bake for 23 minutes.
- Cool the bars in the pan for 10 minutes before cutting.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Dairy-free American desserts 541Vegan American desserts 211Vegan desserts 293





