Dinner for 7
Ground Beef Flour Enchiladas
Flour tortillas hold seasoned beef, creamy filling, and tomato sauce before baking under melted cheese.
Typical price
$7.96for 4 servings
$1.99 per serving$7.96 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 40 minstart to table
- Mediumdifficulty
- 7servings as written
- $typical cost tier
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Ground beef$5.49/lb typical | 1 lb | $5.49Typical price |
| Onions$1.29/lb typical | 0.15 lb | $0.20Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.09Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 4 oz | $1.20Typical price |
| Tomato paste and sauce$0.10/oz typical | 8 oz | $0.80Typical price |
| Canned tomatoes$0.08/oz typical | 16 oz | $1.28Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.06Typical price |
| Green onions$1.19 each typical | 1 | $1.19Typical price |
| Tortillas$0.30 each typical | 10 | $3.00Typical price |
| Total for the servings shown | $13.93 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 1 lb ground beef
- 1/2 cup chopped onion
- 1/2 cup sour cream
- 2 tbsp parsley
- 1 cup mexican blend cheese
- 1 can (8 oz) tomato sauce
- 1 can (6 oz) tomato paste
- 1 can (10 oz) diced tomatoes and green chilies
- 1/4 tsp cumin
- 1 1/2 tsp oregano
- 1 cup chopped green onion
- 10 flour tortillas
Steps
- Heat the oven to 375 F and lightly oil a 9-by-13-inch baking dish.
- Cook the beef and onion in a large skillet over medium heat for 8 to 10 minutes, until the beef reaches 160 F.
- Stir in the tomato sauce, tomato paste, diced tomatoes and green chilies, cumin, oregano, and 1 cup water.
- Simmer the sauce for 5 minutes, then stir sour cream, parsley, and half the cheese into the beef.
- Fill each tortilla with the beef mixture, roll it closed, and place it seam-side down in the baking dish.
- Cover the enchiladas with the remaining sauce and cheese, then bake for 15 minutes until hot and melted.
- Scatter the chopped green onion over the baked enchiladas.
Swaps
- Ground beef for Ground turkeyabout $0.50/lb less at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
- Cheddar and shredded cheese for Mozzarellaabout the same price
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
Main ingredient on sale this week? See what to make with ground beef on sale.
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