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Dinner for 4

Harissa Shrimp Chickpeas

$12.87for 412 minServes 4

Shrimp and chickpeas simmer briefly in a garlicky mild harissa sauce before finishing with lemon and fresh herbs.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Garlic$0.75 each typical0.25$0.15Typical price
Canned beans$0.09/oz typical30 oz$2.70Typical price
Shrimp$7.99/lb typical1 lb$7.99Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Total for the servings shown$12.87

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilRelish, dressings, steak sauce

Not included in the cost.

Swaps

  • Swap Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
  • Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
  • 12 minstart to table
  • Easydifficulty
  • 4servings as written
  • $$typical cost tier

MediterraneanDairy-freeFamilyLunchesDinnersBack to schoolSpring

Typical price

$3.22 per serving$12.87 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 tsp extra virgin olive oil
  • 2 cloves garlic
  • 1 jars (10 oz) mild harissa sauce
  • 2 cans (15 oz) chickpeas or white beans
  • 1 lb peeled and deveined jumbo shrimp
  • juice of 1/2 lemon
  • 4 tbsp each of chopped mint and/or cilantro
  • crusty bread (optional)

Steps

  1. Heat the olive oil in a large skillet over medium heat and cook the garlic for 30 seconds.
  2. Stir in the harissa sauce and chickpeas, then simmer for 3 minutes.
  3. Add the shrimp and cook for 4 to 5 minutes, turning once, until pink, firm, and 145 F inside.
  4. Stir in the lemon juice and chopped mint or cilantro, then simmer for 1 minute.

Main ingredient on sale this week? See what to make with shrimp on sale.

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