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Dinner for 4

Italian Sub Salad

Crisp lettuce, deli meats, cheese, vegetables, and olives are tossed with a garlicky Italian-style vinaigrette.

Typical price

$14.61for 4 servings

$3.65 per serving$14.61 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ItalianLow-carbFamilyLunchesDinnersNo-cookBack to schoolSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Garlic$0.75 each typicala little$0.08Typical price
Romaine and salad greens$2.49 each typical1.5$3.98Typical price
Deli meat$0.55/oz typical6 oz$3.30Typical price
Pepperoni and salami$0.65/oz typical7 oz$4.55Typical price
Mozzarella$0.30/oz typical1.25 oz$0.40Typical price
Cherry and grape tomatoes$0.30/oz typical1.75 oz$0.53Typical price
Red onions$1.49/lb typicala little$0.12Typical price
Poblano and other fresh chiles$0.60 each typical1$0.60Typical price
Pickles and olives$0.18/oz typical1.25 oz$0.22Typical price
Total for the servings shown$14.61

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilWine, beer and spiritsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

  • 2 tbsp extra virgin olive oil
  • 3 tbsp red wine vinegar
  • 1/2 tbsp italian seasoning
  • 1 clove minced garlic
  • 1/4 tsp teaspoon kosher salt
  • 8 cups chopped iceberg or romaine lettuce
  • 6 oz thin sliced turkey
  • 2 oz thin slices genoa salami
  • 3 oz turkey pepperoni
  • 2 oz capicola
  • 1/3 cup shredded part-skim mozzarella & provolone mix
  • 1/3 cup cherry tomato
  • 1/4 cup red onion
  • 1/4 cup pickled pepperoncini or banana peppers
  • 1/4 cup black olives

Steps

  1. Whisk the olive oil, red wine vinegar, Italian seasoning, garlic, and salt in a small bowl.
  2. Chop the lettuce, turkey, salami, turkey pepperoni, capicola, tomatoes, onion, and pepperoncini.
  3. Combine the lettuce, meats, cheese, tomatoes, onion, pepperoncini, and olives in a large bowl.
  4. Pour the dressing over the salad and toss until evenly coated.

Swaps

  • Red onions for Onionsabout $0.20/lb less at typical prices
  • Mozzarella for Cheddar and shredded cheeseabout the same price

Main ingredient on sale this week? See what to make with pepperoni and salami on sale.

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