Dinner for 4
Italian Sub Salad
Crisp lettuce, deli meats, cheese, vegetables, and olives are tossed with a garlicky Italian-style vinaigrette.
$14.61for 4 servings
$3.65 per serving$14.61 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: skinnytaste.com
- 20 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
ItalianLow-carbFamilyLunchesDinnersNo-cookBack to schoolSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Romaine and salad greens$2.49 each typical | 1.5 | $3.98Typical price |
| Deli meat$0.55/oz typical | 6 oz | $3.30Typical price |
| Pepperoni and salami$0.65/oz typical | 7 oz | $4.55Typical price |
| Mozzarella$0.30/oz typical | 1.25 oz | $0.40Typical price |
| Cherry and grape tomatoes$0.30/oz typical | 1.75 oz | $0.53Typical price |
| Red onions$1.49/lb typical | a little | $0.12Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1 | $0.60Typical price |
| Pickles and olives$0.18/oz typical | 1.25 oz | $0.22Typical price |
| Total for the servings shown | $14.61 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilWine, beer and spiritsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 2 tbsp extra virgin olive oil
- 3 tbsp red wine vinegar
- 1/2 tbsp italian seasoning
- 1 clove minced garlic
- 1/4 tsp teaspoon kosher salt
- 8 cups chopped iceberg or romaine lettuce
- 6 oz thin sliced turkey
- 2 oz thin slices genoa salami
- 3 oz turkey pepperoni
- 2 oz capicola
- 1/3 cup shredded part-skim mozzarella & provolone mix
- 1/3 cup cherry tomato
- 1/4 cup red onion
- 1/4 cup pickled pepperoncini or banana peppers
- 1/4 cup black olives
Steps
- Whisk the olive oil, red wine vinegar, Italian seasoning, garlic, and salt in a small bowl.
- Chop the lettuce, turkey, salami, turkey pepperoni, capicola, tomatoes, onion, and pepperoncini.
- Combine the lettuce, meats, cheese, tomatoes, onion, pepperoncini, and olives in a large bowl.
- Pour the dressing over the salad and toss until evenly coated.
Swaps
- Red onions for Onionsabout $0.20/lb less at typical prices
- Mozzarella for Cheddar and shredded cheeseabout the same price
Main ingredient on sale this week? See what to make with pepperoni and salami on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Low-carb 30-minute dinners 351Italian 30-minute dinners 315No-cook 30-minute dinners 138Low-carb Italian dinners 53





