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Dinner for 4

Kefta Mkaouara

Spiced beef meatballs simmer in a tomato sauce before eggs cook firmly on top.

Typical price

$13.56for 4 servings

$3.39 per serving$13.56 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AfricanDairy-freeGluten-freeLow-carbFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.8 lb$1.03Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Fresh tomatoes$1.99/lb typical2 lb$3.98Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.75$1.26Typical price
Ground beef$5.49/lb typical1 lb$5.49Typical price
Eggs$0.30 each typical4$1.20Typical price
Total for the servings shown$13.56

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1 tsp olive oil
  • 1 onion
  • 2 cloves garlic
  • 2 lb tomatoes
  • 1 1/2 tsp paprika
  • 1 1/2 tsp cumin
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1/8 tsp cayenne powder (optional)
  • 3 tb fresh parsley
  • 1 lb ground beef
  • 1 onion
  • 3 tbsp fresh parsley
  • 1 tsp cumin
  • 1 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 tsp black pepper
  • 1/5 tsp cayenne powder (optional)
  • 4 eggs

Steps

  1. Heat the olive oil in a deep 12-inch skillet over medium heat, then cook the sauce onion and garlic for 4 minutes.
  2. Add the tomatoes, paprika, cumin, salt, pepper, cayenne, and 3 tablespoons parsley, then simmer for 15 minutes.
  3. Mix the ground beef with the remaining onion, parsley, cumin, salt, cinnamon, pepper, and cayenne in a bowl.
  4. Shape the beef mixture into small meatballs and place them in the tomato sauce.
  5. Cover the skillet and simmer the meatballs for 20 minutes, turning them once, until they reach 160 F.
  6. Make four spaces in the sauce, crack in the eggs, cover, and cook for 8 minutes until the eggs are firm.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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Dairy-free African dinners 47Gluten-free African dinners 25African dinners 58