Breakfast for 4
Mediterranean Vegetable Frittata
This skillet frittata cooks eggs with spinach, tomatoes, olives, feta, milk, and Greek seasoning.
Typical price
$4.51for 4 servings
$1.13 per serving$4.51 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: thekitchenmagpie.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
MediterraneanVegetarianGluten-freeLow-carbBudgetBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Eggs$0.30 each typical | 6 | $1.80Typical price |
| Milk$0.04/oz typical | 2.75 oz | $0.11Typical price |
| Cherry and grape tomatoes$0.30/oz typical | 2.75 oz | $0.79Typical price |
| Pickles and olives$0.18/oz typical | 1.75 oz | $0.30Typical price |
| Spinach$0.35/oz typical | 1.5 oz | $0.52Typical price |
| Feta or goat cheese$0.70/oz typical | 1.25 oz | $0.88Typical price |
| Total for the servings shown | $4.51 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 6 eggs
- 1/3 cup milk
- 1/2 cup diced cherry tomatoes
- 1/3 cup chopped kalamata olives
- 1 1/2 cups chopped spinach
- 1/4 cup crumbled feta
- 1 tsp greek seasoning
Steps
- Heat the oven to 375 F and lightly oil a 9-inch ovenproof skillet.
- Whisk the eggs, milk, Greek seasoning, salt, and pepper in a bowl.
- Stir the tomatoes, olives, spinach, and feta into the egg mixture.
- Pour the mixture into the skillet and cook over medium heat for 4 minutes, until the edges begin to set.
- Bake for 15 to 18 minutes, until the center is firm and the eggs reach 160 F.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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