Dinner for 4

Mexican Style Fish

Name: Mexican Style Fish
Total time: 30 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 1/2 lb fish filets; 1 lime; 1/3 cup flour; 2 cloves garlic thinly sliced; salt and pepper; 2 tbsp canola oil; 2 large tomatoes diced; 1/2 cup white diced onion; 1 jalapeño o serrano pepper minced; 1 large garlic clove minced; 1 tbsp canola or olive oil; salt to taste (optional); chopped cilantro or parsley to garnish optional

Flour-coated fish cooks in a skillet, then gets topped with tomatoes, onion, garlic, pepper, and lime.

$3.29per serving $$

30 minstart to table

4servings

Mexican Dairy-free High-protein Family Dinners

Ingredients

1 1/2 lb fish filets
1 lime
1/3 cup flour
2 cloves garlic thinly sliced
salt and pepper
2 tbsp canola oil
2 large tomatoes diced
1/2 cup white diced onion
1 jalapeño o serrano pepper minced
1 large garlic clove minced
1 tbsp canola or olive oil
salt to taste (optional)
chopped cilantro or parsley to garnish optional

Steps

Season the fish with salt, pepper, and lime juice, then rest it for 5 minutes.
Heat 2 tablespoons oil in a 12-inch skillet over medium heat.
Coat the fish lightly with flour and cook for 4 minutes per side, until it flakes easily or reaches 145 F.
Heat 1 tablespoon oil in a second skillet over medium heat.
Cook the onion, tomatoes, jalapeño, and sliced garlic for 8 minutes, until softened.
Top the cooked fish with the tomato mixture and serve with the remaining lime.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.