Breakfast for 1
Microwave Fried Egg
A sprayed dish cooks one egg in the microwave until the white and yolk are firm, with seasoning added before eating.
$1.62for 4 servings
$0.41 per serving$1.62 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodfaithfitness.com
- 2 minstart to table
- Easydifficulty
- 1servings as written
- $typical cost tier
AmericanVegetarianDairy-freeGluten-freeLow-carbBudgetBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Eggs$0.30 each typical | 1 | $0.30Typical price |
| Total for the servings shown | $0.40 | |
Pantry staples you likely have
Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 large egg
- salt (optional)
- black pepper (optional)
- nonstick cooking spray
Steps
- Spray a microwave-safe shallow dish with nonstick cooking spray.
- Crack the egg into the dish and pierce the yolk once with a fork.
- Microwave the egg on high for 45 seconds.
- Microwave in 15-second bursts until the white and yolk are firm, up to 1 minute more.
- Season with salt and pepper, then rest the egg for 30 seconds before serving.
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Dairy-free American 30-minute breakfasts 154Gluten-free American 30-minute breakfasts 88Low-carb American 30-minute breakfasts 53