Dinner for 4

Orange Beef and Broccoli

Name: Orange Beef and Broccoli
Total time: 20 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 orange; 1 tbsp fresh orange zest; 2 tbsp low sodium soy sauce; 1/4 cup beef broth; 1/3 cup orange marmalade; 2 tbsp cornstarch; 1 tsp oil; 1 lb flank steak; 2 cloves garlic; 1 head broccoli

Thin flank steak and broccoli cook quickly in a glossy sauce made with fresh orange, soy sauce, and marmalade.

$2.87per serving $$

20 minstart to table

4servings

Chinese Dairy-free Family Dinners

Ingredients

1 orange
1 tbsp fresh orange zest
2 tbsp low sodium soy sauce
1/4 cup beef broth
1/3 cup orange marmalade
2 tbsp cornstarch
1 tsp oil
1 lb flank steak
2 cloves garlic
1 head broccoli

Steps

Zest and juice the orange, then whisk the juice, zest, soy sauce, broth, marmalade, and cornstarch in a bowl.
Slice the flank steak thinly across the grain and cut the broccoli into small florets.
Heat the oil in a large skillet over high heat, then stir-fry the beef for 3 to 4 minutes until it reaches 145 F.
Transfer the beef to a plate and cook the broccoli in the skillet for 4 minutes.
Pour in the sauce and simmer for 2 minutes until thickened.
Return the beef to the skillet and toss until coated and hot.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.