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Dinner for 3

Pan-Seared Halibut

Halibut fillets sear in olive oil, then finish with garlic butter, lemon juice, and rosemary.

Typical price

$19.37for 4 servings

$4.84 per serving$19.37 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanGluten-freeLow-carbDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tuna steak, mahi, halibut, trout$11.99/lb typical1.15 lb$13.49Typical price
Butter$0.40/oz typical1.5 oz$0.60Typical price
Garlic$0.75 each typicala little$0.08Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.06Typical price
Total for the servings shown$14.53

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

  • 1 tbsp olive oil
  • 3 halibut fish fillets
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp paprika
  • salt and black pepper to taste (optional)
  • 3 tbsp unsalted butter
  • 1 tbsp garlic clove - minced
  • 1/2 lemon
  • 1 tbsp fresh chopped rosemary for garnish (optional)

Steps

  1. Pat the halibut dry and season it with garlic powder, onion powder, paprika, salt, and pepper.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Cook the halibut for 3 to 4 minutes per side, until it flakes easily and reaches 145 F.
  4. Reduce the heat to low, add the butter and garlic, and cook for 1 minute.
  5. Stir in the lemon juice and spoon the garlic butter over the halibut before adding rosemary.

Swaps

  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.

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