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Home / Recipes / Spanish

Dinner for 4

Portuguese Seafood Stew

$29.51for 425 minServes 4

Cook garlic, onion, sausage, and tomato in wine, then simmer clams, shrimp, and scallops until tender.

Portuguese Seafood Stew

Photo: skinnytaste.com

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Clams and mussels, 0.2 lb$5.99/lb typical0.2 lb$1.13Typical price
Shrimp, 1 lb$7.99/lb typical1 lb$7.99Typical price
Scallops, 1 lb$14.99/lb typical1 lb$14.99Typical price
Garlic, 0.5$0.75 each typical0.5$0.30Typical price
Onions, 0.2 lb$1.29/lb typical0.2 lb$0.26Typical price
Bratwurst and other fresh sausage, 0.1 lb$4.99/lb typical0.1 lb$0.54Typical price
Fresh tomatoes, 0.4 lb$1.99/lb typical0.4 lb$0.78Typical price
Fresh herbs (cilantro, 0.25$1.49 each typical0.25$0.37Typical price
Total for the servings shown$29.51

Swaps

  • Swap shrimp for white fish (tilapiaabout $1.00/lb less at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilWine, beer and spiritsDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

  • 25 minstart to table
  • Easydifficulty
  • 4servings as written
  • $$$$typical cost tier

SpanishDairy-freeLow-carbHigh-proteinFamilyDinnersCold-weather comfortWinter

Typical price

$7.38 per serving$29.51 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 3 dozen little neck clams
  • 1 lb large shrimp
  • 1 lb bay scallops
  • 1 tbsp extra virgin olive oil
  • 4 cloves garlic
  • 1/2 onion
  • 1 3/4 oz 1 link chorizo sausage
  • 1 large ripe tomato
  • 3/4 cup dry white wine
  • 1/4 cup water
  • 1 bay leaf
  • 1/2 cup fresh parsley
  • kosher salt and fresh pepper to taste (optional)

Steps

  1. Heat the oil in a large pot over medium heat, then cook chopped garlic, onion, and chorizo for 4 minutes.
  2. Add the chopped tomato, wine, water, and bay leaf, and simmer for 5 minutes.
  3. Add the clams, cover the pot, and cook for 5 minutes.
  4. Add the shrimp and scallops, cover, and cook for 5 minutes.
  5. Cook sausage until it reaches 160 F inside.
  6. Discard any unopened clams, then stir in parsley and cook until the seafood reaches 145 F.

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