Dinner for 4

Pressure Cooker Barbacoa

Name: Pressure Cooker Barbacoa
Total time: 100 min
Yield: 4 servings
Cuisine: Latin American
Ingredients: 2 lb chuck roast steak; 250 ml unsalted chicken stock or high quality unsalted beef stock; 6 cloves garlic; 1 onion; 1 1/2 tsp cumin seed; 2 tbsp apple cider vinegar; 2 tsp dried oregano; 2 1/2 chipotles + 2 tablespoons adobo sauces; 2 bay leaves; 1 tbsp regular soy sauce; 1 tbsp fish sauce (optional); kosher salt; ground black pepper; 10 corn tortillas; salsa; 1 lime

Chuck roast cooks with garlic, chipotles, and spices under pressure, then becomes tender filling for corn tortillas.

Typical price

$23.34for 4 servings

$5.83 per serving$23.34 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pressurecookrecipes.com

100 minstart to table
Involveddifficulty
4servings as written
$$$typical cost tier

Latin American Dairy-free High-protein Family Dinners Instant Pot

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Beef chuck roast or stew beef$6.99/lb typical	2 lb	$13.98Typical price
Broth or stock$0.07/oz typical	8.75 oz	$0.61Typical price
Garlic$0.75 each typical	0.5	$0.45Typical price
Onions$1.29/lb typical	0.4 lb	$0.52Typical price
Canned chiles and chipotles in adobo$0.35/oz typical	2.5 oz	$0.88Typical price
Tortillas$0.30 each typical	10	$3.00Typical price
Salsa$0.14/oz typical	1 oz	$0.14Typical price
Lemons and limes$0.60 each typical	1	$0.60Typical price
Total for the servings shown		$23.34

Pantry staples you likely have

Dried herbs, spices and seasoning blendsVinegarSoy sauceAsian sauces and pastesSalt and pepper

Not included in the cost.

Ingredients

2 lb chuck roast steak
250 ml unsalted chicken stock or high quality unsalted beef stock
6 cloves garlic
1 onion
1 1/2 tsp cumin seed
2 tbsp apple cider vinegar
2 tsp dried oregano
2 1/2 chipotles + 2 tablespoons adobo sauces
2 bay leaves
1 tbsp regular soy sauce
1 tbsp fish sauce (optional)
kosher salt
ground black pepper
10 corn tortillas
salsa
1 lime

Steps

Cut the chuck roast into large chunks and season it with salt and pepper.
Heat the vegetable oil in a pressure cooker and brown the beef on all sides.
Add the stock, garlic, onion, cumin, vinegar, oregano, chipotles, adobo sauce, bay leaves, soy sauce, and fish sauce.
Cook at high pressure for 60 minutes, then release the pressure naturally for 15 minutes.
Shred the beef and return it to the sauce, making sure it reaches at least 145 F.
Warm the tortillas and fill them with the barbacoa, then serve with salsa and lime.

Swaps

Beef chuck roast or stew beef for Pork roast, shoulder or loinabout $4.50/lb less at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices
Tortillas for Pita or naanabout $0.25/each more at typical prices

Main ingredient on sale this week? See what to make with beef chuck roast or stew beef on sale.